At REINSTATE, we are dedicated to unraveling the underlying causes of pain and providing effective solutions for our patients. Our mission is to help individuals recover, rebuild their strength, and ultimately rejoice in a pain-free life. It embodies resilience and triumph, we strive to empower our patients to overcome physical challenges and embrace a renewed sense of well-being.
BH-93 West Shalimar Bagh, opposite U&V market. New Delhi 110088
Fitness Maintaining Physiotherapy at REINSTATE PHYSIOTHERAPY, under the direction of Dr. Narendra Singh, is designed to help individuals maintain optimal physical fitness and prevent injuries. This therapy addresses problems such as muscle imbalances, joint stiffness, and decreased flexibility, often caused by sedentary lifestyles, aging, or previous injuries. The program involves personalized exercise routines, stretching, and manual therapy to enhance strength, endurance, and flexibility. Sessions typically last 30 to 60 minutes, with frequency based on individual goals and conditions. Benefits include improved physical performance, injury prevention, better posture, and overall enhanced well-being. Dr. Narendra Singh’s expertise ensures each fitness maintenance plan is customized to meet the specific needs of patients, promoting long-term health and vitality.
For more details don't hesitate to get in touch with us at +91 85068 50519
