At REINSTATE, we are dedicated to unraveling the underlying causes of pain and providing effective solutions for our patients. Our mission is to help individuals recover, rebuild their strength, and ultimately rejoice in a pain-free life. It embodies resilience and triumph, we strive to empower our patients to overcome physical challenges and embrace a renewed sense of well-being.
BH-93 West Shalimar Bagh, opposite U&V market. New Delhi 110088
Sports Rehabilitation is a structured process with distinct stages to ensure optimal recovery. In Phase 1, the focus is on pain and swelling control, setting the foundation for healing. Moving to Phase 2 involves improving the range of motion and flexibility to restore natural movement. Phase 3 emphasizes strength enhancement and introduces proprioception and balance training. The final stage, Phase 4, integrates advanced proprioception/balance training with sport-specific exercises. For expert guidance through these rehabilitation stages, consider seeking support from REINSTATE, a team of skilled physiotherapists dedicated to tailoring programs for comprehensive sports recovery.
For more details don't hesitate to get in touch with us at +91 85068 50519
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